PEACH

PEACH

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Quick description:

Peaches (Prunus persica), like apricots, belong to the genus Prunus of Rosaceate (rose) family having decorative pink blossoms and a juicy, sweet drupe fruit. They are categorized as “stone fruit”, their seed being enclosed in a hard, stone-like endocarp. Peach originated in China, later introduced into Persia. Commercially grown peaches are generally distinguished as clingstone (pit adheres to flesh) or freestone (pit relatively free of the flesh).

China is the leading peach producing country with about 37% share of the total world production followed by the United States and Italy. More than half of this consumption was as fresh; this is likely to increase because of the popularity of fresh-cut fruits in recent years. In Pakistan the environment of N.W.F.P is quite favourable for peach production in April,May and June .

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BENEFITS

Packed With nutrients and antioxidants.Peaches are rich in many vitamins, minerals, and beneficial plant compounds,aid digestion,improve heart health,protect skin,prevent certain types of cancer,reduce allergy symptoms.

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    The fruit of the grape contains important and valuable nutrients. Its vitamin — B1, B2, B6, and folic acid contents are remarkable. As far as minerals are concerned, the level of potassium, calcium, magnesium, and microelements is substantial. Both the fruit flesh and the skin of red grapes contain high amounts of flavonoids, such as anthocyanosides, flavonols, and tannins, responsible for the red color of the berries. In contrast to the world grapes consumption trend, only a small proportion of the grape is processed. There are two main groups of grape varieties: white and red. Its crop requires long, warm, dry summers and cool winters for the best development, the required temperature is 15 to 42 centigrade. The grape plant can be grown twice; in January and February and likewise in March and April.

    Cherry

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